Something Feels Off?

Life is moving along, but something feels off? Take a quick look at the past two weeks, including today. For adults 18+. You do not need a big crisis to talk to someone. Higher scores mean more difficulty reported—not a diagnosis. The score bands are conversation guides, not tested cutoffs; a low total can hide one concern. If you might harm yourself, cannot stay safe or face immediate danger, contact local emergency services or go to the nearest emergency department now. This survey is not monitored.

12 questions